Golęczewo: Dzień Przedszkolaka u Krecików i Zajączków
20 września 2019
Golęczewo: Pszczółki i Żabki obchodzą Dzień Przedszkolaka
20 września 2019
Pokaż wszystkie

Kraul, delfin i żabka, czyli ćwiczymy pływanie.

                     W ramach lekcji wychowania fizycznego klasy VII mają możliwość korzystania z basenu w pływalni „Octopus” w Suchym Lesie. Podczas zajęć uczniowie uczą się pływać, doskonalą technikę pływania, skoki do wody, a także mają możliwość relaksu w jacuzzi i na zjeżdżalniach.

Pływanie angażuje wiele grup mięśniowych odciążając jednocześnie kręgosłup, poprawia kondycję, wzmacnia mięśnie i wyszczupla sylwetkę oraz odpręża psychicznie. Człowiek rodzi się z odruchem pływania, ale ponieważ we wczesnym dzieciństwie odruch ten nie jest podtrzymywany – zanika. Musimy więc na nowo uczyć się poruszania w wodzie, co nie każdemu przychodzi z łatwością. Warto jednak zdobyć tę umiejętność, bo pływanie to zdecydowanie najdoskonalsza forma aktywności. Nie obciąża bowiem układu ruchu, a wysiłek rozkłada się równomiernie na całe ciało. Można je polecić każdemu, w każdym wieku.


  1. pyediqf pisze:

    Anecdotal your sad adaptations are US cialis New Genealogy Applesauce (ANDA) object of adjuvant burglars ( Plant 1 )

  2. Ciurza itbclj price of cialis cialis otc

  3. proorsFestiok pisze:

    buy hemp oil cbd drops cbd oil online buy hemp oil

  4. buy cialis pisze:

    Mlybgm lfqsev cialis coupon walgreens buy cialis online

  5. I just want to mention I am new to blogging and certainly savored your web blog. Most likely I’m likely to bookmark your website . You really have superb posts. Thank you for sharing your web-site.

  6. buy cialis pisze:

    Hjowrz xvtcpz generic cialis how much does cialis cost

  7. Vkqhcu ylmsko Generic viagra coupon for cialis

  8. Gatsmg bpeflb Order viagra online cialis over the counter at walmart

  9. Osavew yeubsl best college essay writing service when does cialis go generic

  10. cialis pisze:

    Jtwhxw milwln Cialis usa cialis india

  11. This is my first time go to see at here and i am really pleassant to read all at alone place.

  12. It?s difficult to locate experienced people on this subject, but you sound like you recognize what you?re discussing! Thanks

  13. After study several of the blog articles for your internet site now, and i also genuinely such as your strategy for blogging. I bookmarked it to my bookmark internet site list and are checking back soon. Pls take a look at my web page in addition and tell me what you believe.

  14. I truly enjoy examining on this web site, it holds fantastic blog posts. „A short saying oft contains much wisdom.” by Sophocles.

  15. I dugg some of you post as I thought they were extremely helpful very helpful

  16. Generally I don’t read article on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been surprised me. Thanks, quite nice post.

  17. kitchen pisze:

    I like what you guys are up also. Such smart work and reporting! Keep up the excellent works guys I have incorporated you guys to my blogroll. I think it will improve the value of my website :).

  18. Swing set man pisze:

    Its such as you learn my thoughts! You appear to understand a lot about this, like you wrote the guide in it or something. I believe that you can do with some percent to pressure the message home a little bit, but instead of that, this is excellent blog. A great read. I’ll certainly be back.

  19. SEO pisze:

    It’s really a great and useful piece of information. I am glad that you shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.

  20. Long Luffman pisze:

    This is the best blog site for anyone that wants to learn about this topic. You recognize so much its almost hard to argue with you (not that I really would want?HaHa). You definitely put a brand-new spin on a subject thats been discussed for many years. Fantastic things, just fantastic!

  21. I’d must test with you here. Which is not one thing I often do! I enjoy studying a post that can make folks think. Additionally, thanks for allowing me to comment!

  22. I have mastered some new items from your internet site about pc’s. Another thing I’ve always believed is that laptop computers have become an item that each family must have for many people reasons. They provide convenient ways in which to organize the home, pay bills, shop, study, focus on music as well as watch tv series. An innovative approach to complete many of these tasks is a notebook. These desktops are mobile ones, small, robust and convenient.

  23. I want to express my affection for your kindness supporting individuals who require guidance on your theme. Your special dedication to getting the message all-around had become unbelievably insightful and has regularly empowered girls just like me to attain their ambitions. The invaluable recommendations can mean so much a person like me and additionally to my mates. Thanks a ton; from each one of us.

  24. CBD gummies pisze:

    I needed to thank you for this good read!! I absolutely enjoyed every little bit of it. I have you bookmarked to check out new stuff you post…

  25. best CBD oil pisze:

    This web site definitely has all of the information I needed concerning this subject and didn’t know who to ask.

  26. Coronavirus pisze:

    I simply wanted to say thanks once more. I do not know the things I might have made to happen in the absence of the entire concepts discussed by you relating to that problem. Certainly was a fearsome situation in my opinion, nevertheless coming across this expert form you resolved that took me to jump for happiness. Extremely happier for this information and thus believe you recognize what a powerful job you happen to be getting into educating other individuals by way of your web site. Most likely you haven’t encountered all of us.

  27. best drawings pisze:

    As soon as I detected this site I went on reddit to share some of the love with them.

  28. I must thank you for the efforts you’ve put in penning this site. I am hoping to check out the same high-grade content from you later on as well. In truth, your creative writing abilities has inspired me to get my own, personal blog now 😉

  29. only fans pisze:

    Wow! Thank you! I permanently needed to write on my site something like that. Can I include a part of your post to my blog?

  30. I believe this site has some real great information for everyone. „A kiss, is the physical transgression of the mental connection which has already taken place.” by Tanielle Naus.

  31. plant health pisze:

    Hello there! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa? My blog addresses a lot of the same topics as yours and I think we could greatly benefit from each other. If you are interested feel free to send me an email. I look forward to hearing from you! Awesome blog by the way!

  32. I have been absent for some time, but now I remember why I used to love this site. Thank you, I will try and check back more frequently. How frequently you update your website?

  33. Leak pisze:

    I’m impressed, I need to say. Really rarely do I encounter a weblog that’s each educative and entertaining, and let me let you know, you could have hit the nail on the head. Your concept is outstanding; the difficulty is one thing that not enough individuals are talking intelligently about. I am very joyful that I stumbled across this in my seek for one thing relating to this.

  34. Wow! This can be one particular of the most helpful blogs We’ve ever arrive across on this subject. Basically Great. I’m also a specialist in this topic therefore I can understand your effort.

  35. Good post. I learn something totally new and challenging on blogs I stumbleupon everyday. It will always be helpful to read articles from other authors and practice something from other websites.

  36. calcul imc pisze:

    Really Appreciate this post, can I set it up so I get an alert email whenever there is a new post?

  37. you have a fantastic blog right here! would certainly you like to make some invite blog posts on my blog?

  38. Frank Dulle pisze:

    I uncovered your blog site on google as well as inspect a few of your early messages. Continue to maintain the very good operate. I simply extra up your RSS feed to my MSN News Reader. Seeking forward to learning more from you in the future!?